Bantam Off-Ice Training

The Bantam Age Group Includes:
Players Born in 2005 & 2006 (Community Players)

Interested in becoming a DASH Athlete? The first session is always complimentary!

About The Bantam Off-Ice Training Sessions:

  • All Sessions are Drop-In Style
  • All Bantam Drop-In Sessions are $12.50
  • Includes: Bantam Players from Community Associations
  • Competitive, Encouraging Environment 

Drop-In Sessions focus on increasing an athletes cardiovascular capacity, muscular endurance, and strength designed specifically with movements and exercises that are hockey specific. The sessions act as a great way to increase athletic performance and develop athletes into bigger, stronger and faster players. The hockey specific program is designed to help prepare athletes for the next level, and give them the tools needed to successfully compete at that level. 

Schedule/How to Sign Up:

Tuesdays’s/Thursday’s at 7:15pm

Step 1: Go to http://www.wellnessliving.com/signup/dash_training 

Step 2: Create Account and Log In 

Step 3: Sign Waiver and Fill In Information 

Step 4: Purchase the Bantam Drop In Sessions 10-pack, 6-pack or individual session.

Step 5: Sign Up for Sessions 

Bantam Testimonials

DASH is a Community of Great Athletes and Outstanding Individuals. Together, Let's Strive To Be...

Confident | Passionate | Hardworking | Determined | Accountable | Adaptable | Mature | Respectful | Forward-Thinking | Independent

Contact: Zac Whitby

To Sign Up for the Bantam Hockey Specific Training Sessions

training@dashtraining.ca
403-797-1701

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