Midget Off-Ice Training
The Midget Age Group Includes:
Players Born in 02'/03'/04' (Community Players)
Interested in becoming a DASH Athlete? The first session is always complimentary!
About The Midget Off-Ice Training Sessions:
- All Sessions are Drop-In Style
- All Midget Drop-In Sessions are $12.50
- Midget Players from All Community Levels Welcome
Drop-In Sessions focus on increasing an athletes cardiovascular capacity, muscular endurance, and strength designed specifically with movements and exercises that are applicable to all sports. The sessions act as a great way to increase athletic performance and develop athletes into bigger, stronger and faster athletes.
Schedule/How to Sign Up
Tuesday’s at 8:15pm, Thursday’s at 8:15pm and Friday’s at 3:00pm
Step 1: Go to https://www.wellnessliving.com/signup/dash_training
Step 2: Create an account and sign in
Step 3: Sign waiver and fill in information
Step 4: Purchase a 10-pack of sessions or individual session
Step 5: Sign up for sessions